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How to do the pec dance

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    May 25, References. To create this article, 15 people, some anonymous, worked to edit and improve it over time. This article has been viewed , times. Learn more
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    How to Do Pec Bounce

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    Pec Flex - TV Tropes

    Similar to Gainaxing , where a male character's pectoral muscles jiggle and bounce, except that they flex them to make it happen. However, generally it is used not so much for Fanservice as it is used as an often comedic demonstration of "manliness". Other names for it are the "Pec Bounce", the "Pec Dance" usually this name is used if people flex their pecs in time to music , and the "Pec Pop". Another variant is the "Ab Wave", where a character with a well defined six pack will flex their stomach muscles like a wave. Generally, this isn't so much saying "look how strong I am" as it is "aren't I sexy? Community Showcase More. Super Macho Man flexes his pecs and glutes for the audience.
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    Alright, you don't need to bounce your pecs. It serves no muscle-building or fitness-related purpose, and even if you're on a competitive bodybuilding stage, chances are the judges won't ask you to make your chest dance. But there is one very worthwhile reason to do a pec bounce: Because it's fun. And if you can't have a little fun with your hard-earned results, what's the point of working out, anyway? Read more: How to Flex Pecs.
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